Join us for an evening of restorative, yin inspired, yoga led by Monica. Together, using gentle seated yoga postures we will open the body, the heart and the mind; ending with a deeply restful Sound & Reiki savasana. All levels welcome. Nothing required to bring except water as we will have everything you will need. [...]
Join us for an evening of restorative, yin inspired, yoga led by Monica. Together, using gentle seated yoga postures we will open the body, the heart and the mind; ending with a deeply restful Sound & Reiki savasana. All levels welcome. Nothing required to bring except water as we will have everything you will need. [...]
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