Sound Therapy

Sound Therapy

Sound Heals the Mind, Body and Spirit

Sound healing uses specific instruments, music, tones and vibrations to balance the nervous system and heal the body mind and spirit.

Using specific sound frequencies, instruments and a peaceful atmosphere sound therapy promotes deep rest in the body and a release of stagnant, stuck and blocked emotions from our energetic system.

The benefits of just one sound healing are numerous including but not limited to;

  • Stress and Tension

  • Decrease of Chronic Pain and Inflammation

  • Reduced Blood Pressure

  • Increased Concentration and Focus

  • Improved Sleep

  • Improved Circulation

  • Better Digestion

  • Increased Energy Levels

The use of sound therapy is thought to stimulate the frontal lobes and limbic system of the brain, which promotes more positive thinking, clarity, improved memory retention and ability to process our emotions in a healthy and balanced way.

“Blessed are those who understand that love is a way of being, not an external circumstance.”

Monica Reyna RMT

Take some time. Treat yourself. You deserve it.