Loading...

Coherence for the Mind, Body and Spirit

You must heal yourself first with love and devotion.  Love yourself, and healing comes!

Our love language at The House of Light is to create a safe and loving environment for you to take off your armor.  We utilize a combination of healing modalities, holistic care and lifestyle changes to treat and heal the whole person – Mind, Body and Spirit.   We believe that the most effective way to heal is through connection, not isolation.  Our goal is to create a community in which all human beings feel seen, heard, valued and loved as they heal themselves and step back into their power.

Mind

Body

Spirit

Balance

Energy

You are the medicine!

From Monica…

Well being isn’t an achievement you earn.  It is your birthright.  Coded in your DNA, written within your heart.

Reiki is known to help improve the quality of sleep by promoting relaxation and reducing stress and anxiety!

Sound healing therapy helps to reduce stress, lesson mood swings and lower blood pressure!

Auricular acupuncture calms the mind and relieves anxiety, depression, insomnia and restlessness

The meditative practice of Yoga Nidra has been known to improve cognitive function, memory and attention span

An empowerment coach can play an important role in your healing journey by offering motivation, strategy plans and an accountability partner!

OUR TREATMENTS

2024-05-07T10:05:45-04:00

Yoga

A practice that creates coherence between the heart and mind triggering the body's natural ability to heal.

Our deepest fear is not that we are inadequate.  Our deepest fear is that we are powerful beyond measure.  It is our Light, not our Darkness, that most frightens us.

Marianne Williamson

Take some time for yourself. Rest your heart and mind. You deserve it.